I am a licensed Dietitian and mom of two in Fort COllins, CO. I was an athlete my whole life and then throughout my 20’s, I struggled with diet culture pressures. I had two babies in my 30s and felt completely lost in my postpartum journey as I adjusted to my new body and life. These experiences drives my passion to help woman with similar stories.

If you are someone struggling with an eating disorder, uncomfortable with your relationship with food, an athlete who needs support or a pregnant or new mom concerned about nutrition and struggling to love your new body, I am here to help.

I earned my BS in Dietetics from Florida State University. I then moved to Asheville to complete my dietetic internship and MS in Health Science and Nutrition from Western Carolina University.

I’m passionate about helping women address and change their relationship with food and finally find peace and harmony.