I am not this hair, I am not this skin,

I am the soul that lives within.

-Rumi

Sports Nutrition

Within this practice I specialize in sports nutrition coaching and disordered eating support, offering a compassionate and evidence-based approach tailored to each individual’s needs. Whether you're an athlete striving to optimize performance, or someone working to heal your relationship with food, I provide guidance that balances fueling the body with honoring overall well-being. The mission is to help clients achieve sustainable health through personalized nutrition strategies that support athletic goals while fostering a positive, mindful approach to eating. My goal is to meet you where you are—no judgment, just support and science-backed care.

Pregnancy and Postpartum Disordered Eating Support

I specialize in supporting individuals through pregnancy and postpartum who are struggling with disordered eating, offering a compassionate and non-judgmental space during this deeply personal and often challenging time. Navigating body changes, food fears, and pressure to “bounce back” can feel overwhelming—but you don’t have to do it alone. I provide evidence-based nutrition support that honors both your mental and physical health, helping you nourish yourself and your baby without guilt or shame. Together, we’ll work to build a more trusting relationship with food and your body, so you can feel supported, strong, and grounded in this new chapter.

Eating Disorder Support

I provide specialized eating disorder support in a safe, non-judgmental space where healing can begin. My approach is rooted in compassion, body respect, and evidence-based nutrition care, helping individuals move away from rigid food rules and toward a more peaceful relationship with food and their bodies. Whether you're navigating recovery from anorexia, bulimia, binge eating, ARFID or disordered eating patterns, I work collaboratively to support both your physical and emotional well-being. Recovery is not one-size-fits-all, and I’m here to walk alongside you with personalized guidance every step of the way.